Want More Peace?

"Peace is possible,
but it has to come from within. " 
~ Cynthia Legette Davis



"I am leaving you with a gift:
peace of mind and heart!"
~ John 14:27



Articles Archive

Entries in self-care (3)


Take Today to Celebrate You!

Did you know that today is the first day of the rest of your life? Think about it. Yesterday’s gone. Tomorrow is only a hope and an illusion (at least for now.) Today is your reality. Today is your day to be all that you are—loving, special, gifted, talented and much more.

How will you spend today? How will you celebrate it?

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You’re Perfect Just the Way You Are

Life can be very hard and confusing. It often seems when you take one step forward, you wind up taking five steps backwards, right? It’s okay and you’re okay. In fact, you’re more than okay. You’re perfect just the way you are, because God loves you. That makes you perfect, and strong, and beautiful.

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Make Joy a Habit

Let's face it, who doesn't want to be happy? The good news is, joy is ours when we choose to make it a priority. Dedication to embracing it is the key. Here are some simple techniques to help you start today to make joy a habit. Try them all or just some of them, and choose the ones that work best for you. Then, practice them for 21 days (which is typically how long it takes to form a habit) or as often as you can. The more you practice them, the more joyful you will feel each day.

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